Welcome to Simplified Wellness for You

Are you ready to learn how to achieve your optimal health?

Learn the tools to conquer nagging health issues.

Contact Us



  • Improve your relationship with food and learn the power of REAL, traditional foods
  • Achieve and maintain a healthy weight by making simple, gradual changes to your diet that work with your body
  • Combat mainstream nutrition myths preventing you and your family from optimal health
  • Restore your body and take back your health and energy levels
  • Feel confident in choosing and cooking foods so you can understand and reduce cravings
  • Aquire the tools for permanent and sustainable changes
  • Address health issues and concerns to optimize your health to prevent disease and illness

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Upcoming Events
Sunday, October 23, 2016
FREE Maryland Farm Tour
01:00 PM to 02:00 PM
Monday, October 24, 2016
Got a GOOD GUT? Food Probiotics 101 (*VIRTUAL CLASS*)
07:00 PM to 08:30 PM
Tuesday, November 8, 2016
RESTART® 5-week VIRTUAL Group Program begins!
07:00 PM to 08:30 PM


  • Private Coaching
  • Classes/Events
  • In-Home Personal Cooking Services
  • Self-Paced Instructional Videos & E-guides

Health Coach & Owner of Simplified Wellness for You, Gina Rieg


  • Digestive Issues
  • Fat Loss
  • Cravings
  • Energy

See my approach


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